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You wouldn’t run a high-performance engine without any lube, so why run your high-performance body without any? And if you don’t use any at all, things might just grind to a halt…
Load up the lube, ladies. It’s not just a health matter (anal sex without lube can be a risky business for all concerned) – it’s a pleasure thing. A well-chosen lubricant can dramatically enhance your sexual experience and make you forever wonder why didn’t you use it before.

Sex without lube is like driving without tyres. It’s just about possible, but you won’t find it terribly comfortable, you might damage some key equipment and you won’t get anywhere very fast.

Even if you’re the type of woman whose natural lube needs very little persuasion – in which case, we salute you – an extra lubricant can add a whole new dimension to sex, helping your skin pick up sensations and allowing you and your partner to indulge in precisely the kind of main course you want without having to spend too long on the starter.

Why lubricants are good for women
Lubricants can set the passion wheels in motion. Try water-based lube on her breasts, before licking and sucking – or silicone lube which feels beautiful and also acts as a moisturiser! Put a little dab on your finger before stroking her clitoris. Often vaginal lubrication doesn’t find its way there before direct stimulation, so fingers tend to feel rough no matter how soft your hands.

There are women who believe they lubricate naturally and so don’t need a lube, but don’t knock it before you try it. Every couple will find their love-making benefits from the use of lube.

When lubes can help maintain a healthy, happy sex-life
There are times in a woman’s life; certain days within the menstrual cycle, just after childbirth, during or after the menopause when natural lubrication needs a helping hand and on these occasions lube provides a simple, fun and highly effective way of continuing a healthy sex-life. Stress, tiredness, some over the counter drugs and the pill can also contribute to a dryer than normal vagina.

Intercourse at these times (without using lube) can lead to tiny tears in the vagina which are sore and leave it vulnerable to infection. Tiny tears in the anus can be even more of a problem – so if that is your preference; lubricate, lubricate, lubricate!

But I mainly use my toys for masturbation
Lubricants, oils and lotions are most commonly used to slick up solo sex. Use lube during masturbation and you’ll find your sex toys slip and slide and your skin soaks up their touch even better than before. Just make sure your chosen lube won’t mess with your toy!

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